Polec fitness and Aerobics Center - Entebbe - Uganda

Fitness and aerobics focused community center.
  • Verified
    Listing
  • +10Years
    With Us
Company name
Polec fitness and Aerobics Center - Entebbe
Location
Holy Family Complex, Nkumba,- Entebbe-Kampala Road. Box 440, Entebbe, Uganda
Contact number
Company manager Walter Nyero
Establishment year 2011
Employees 1-5
E-mail address
Company description
A Gym and An Aerobics studio offering Physical Fitness and teaching the following:-

1- Aerobics Exercises (Low and High Impact- Use of Swiss ball for core exercises, resistence robe for strength training, stepper boards for both high and low impact cardio training, body pump, and free weights cardio trainings).

2- Pilates Exercises( Low impact body maintenance program designed to stretch and strengthen muscles, open joints and release tension, resulting in improved posture and ease of movement during daily activities, recreation and sports).

3- Yoga Exercises, i.e. Yin and Ashtanga. (The practice of physical postures or poses-- Yoga is not only about stretching but creating balance in the body through developing both strength and flexibility). The Ashtanga Vinyasa poses create  
Show more heat in the body through its quick successive movement while Yin poses increase stamina and perfect the body alignment by its slow poses’ transition.
Location map
Products & Services (3)
  • Aerobics Exercises
    Low and High Impact- Use of Swiss ball for core exercises, resistance robe for strength training, st...
  • Yoga Exercises
    Yin and Ashtanga. The practice of physical postures or poses-- Yoga is not only about stretching...
  • Pilates Exercises
    Low impact body maintenance program designed to stretch and strengthen muscles, open joints and rele...

Reviews

0 Reviews
0.0
 
Write a Review
This company has no reviews. Be the first to share your experiences!

Questions & Answers

Have questions? Get answers from Polec fitness and Aerobics Center - Entebbe or Yellow Uganda users. Visitors haven’t asked any questions yet.

Verified Business

The accuracy of the company profile for Polec fitness and Aerobics Center - Entebbe is validated by the company owner, representative, or directory administrator.
Last update on
Registered with us on
Share this listing
Send to WhatsApp Copy Link Share on Facebook Share on Linkedin